Keep Calm, and Carry On Parenting
Parenting and life can easily push our emotional buttons. In this encouraging and practical workshop, Rachel Henry will help parents understand how emotions like worry, anger, and grief affect both adults and children. Drawing from biblical wisdom and neuroscience, this session explores how God designed our brains to respond to stress and how those responses can sometimes misfire in everyday life.
Parents will learn simple, effective tools to calm emotional reactions, regulate responses, and parent with greater peace and intention. Through practical techniques such as breathing exercises, grounding strategies, creative activities, and conflict resolution skills, you’ll walk away equipped to foster calmer communication and healthier emotional regulation in your home.